Qsymia or hcg

By Jon F Greene

The FDA has finally approved a weight loss drug called Qsymia for the first time after a long wait of 13 years. The efficacy of the new prescription weight loss pill Qsymia is considered to be controversial by the researchers especially when compared to the efficacy of prescription hcg diet plan that promotes rapid weight loss. Despite being difficult to pronounce, Qsymia is considered less effective in achieving weight loss according to the clinical evidence. They claim that prescription hcg diet is effective in causing profound weight loss as the people on prescription hcg diet rapidly lost weight by up to 1 pound per day, while those on Qsymia slowly lost weight at a rate of 1.9 pounds per month.

HCG diet has been practiced from past 50 years and is considered by various healthcare experts as a natural alternative to the newly introduced experimental weight loss drugs. HCG diet was originally brought into limelight in 1954 by the famous endocrinologist, Dr. A Simeons. He has proven that it is an effective solution for inducing rapid weight loss in a safe way in patients without giving any chance for experimentation as in case of guinea pigs.

Moreover, HCG (or Human chorionic gonadotropin) is a hormone that is naturally produced by the placenta of the pregnant woman in an effort to feed the developing embryo and to utilize the excess fat reserves for energy rather than a muscle. Hence, naturally produced HCG plays a vital role in the development of the fetus. Prescription HCG is also approved by the FDA to treat delayed puberty in boys and to treat infertility in women. It is a highly recommended and widely used weight loss tool all over the world.

Qsymia, on the other hand, is a latest FDA approved prescription weight loss pill which is recommended to lose weight. Qsymia is composed of a combination of two different medications: mainly phentermine which is a component of the previously released fen-phen weight loss pill and topiramate, which is an anti- epileptic medication used to control seizures in epileptic patients.

It is advised for the consumers to not take any prescription weight loss drug blindly even though it is approved by the FDA. Qysmia diet pill causes some serious side effects in few patients like any other drug and the side reaction of any prescription drug is specific to each patient. Hence, one should consult their healthcare professional and read the important drug safety information from the Qsymia manufacturer's website before popping the pill.

WebMD reports that the topiramate medicine used in Qsymia causes weight loss by creating a feeling of stomach fullness, loss of taste or appeal while taking food and by increasing the calorie exertion. Statistics reveal that patients on prescription Qsymia can't attain remarkable weight loss. The researchers have reported treating the patients with the highest dose of Qsymia for 12 months along with placebo resulted in only about 6.7 percent to 8.9 percent of the total weight. Therefore, a 300 pound person only loses around 1.9 pounds in 30 days and a 170 pound woman loses around 1.1 pound in 30 days.

From the above mentioned evidence, we can understand that Qsymia helps to slowly lose weight very little weight. In fact, it causes some serious side effects including abnormal heart rate and the main health concern is that it contains an anti-epileptic drug. Prescription hCG diet, on the other hand, is naturally obtained from the human placenta and it causes rapid weight loss in a safe manner.

In addition to that, prescription hcg diet is prescribed under a medical supervision to minimize the risk of health complications. An appropriate hcg diet plan will be tailor made by the physician to each patient to achieve rapid weight loss within a short period of time. Moreover, hcg diet plan focuses mainly on obesity while the Qsymia contains an anti-seizure drug that is used to treat epilepsy.

To briefly sum up, prescription hcg plan is the best option to attain profound weight loss if you are planning to lose weight safely and without side effects. HCG plan causes rapid weight loss of up to 1 pound per day and is a natural alternative for prescription weight loss pills. In contrary, Qsymia is a prescription weight loss pill that causes slow weight loss of about 1.1 pound per month which is nowhere close to HCG induced weight loss.

About the Author:

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Carefully Selecting From Low Carb Protein Bars

By Porter Milhouse

Physical and mental well being concerns are often quite difficult for people to contend with on any particular level. Many consumers implement a significant number of pertinent well being and fitness routines on a daily basis that can create the varied results they are interested in along with ensuring that nutrition is managed along the way. Consumers that are interested in this process and base of products should be capable of successfully deciding from low carb protein bars as part of their regiment.

Protein bars are filled with the concentrated levels of protein and nutrition required for helping people build upon muscle mass. Consumers are reliant on these supplemental items after working out and attempting to ensure that their efforts are as productive and well managed as possible for the sake of results. Low carb options are among the most popular for consumers to consider within this particular effort.

Selections made among leading providers of this type of product are often quite difficult to make. Many people are uncertain of what particulars they should concentrate on to ensure that all facets of their decision making efforts are as appropriate and healthy as possible. People often find their efforts to be much simpler when a vast array of factors is reviewed.

Consumers generally initiate their efforts by concentrating on the use of a product review sites. Websites that compare leading creators to one another in any industry are often associated with plenty of details pertaining to their products and what they offer to consumers upon purchase. Comparison sites available for use are generally free and quite simple to utilize when considered.

Consumers should also consider the amount of protein that is actually present in each bar under review. People are often encouraged to ingest various levels of protein throughout their efforts in order to ensure that as much fiber sustenance and growth is encouraged upon ingestion of each particular service size. The highest concentration of protein levels are often what consumers find to be the most appealing and healthy to consider.

Side effects should also be carefully considered when making this particular choice. All nutritional decisions that people make are associated with some type of impact on the body which can be complicated to mitigate for the sake of well being. Concentrating on the least challenging side effects for the most productive results helps anyone make an appropriate choice in their efforts.

People are also worried about the taste of the products in question. Taste is generally associated with the ability to be able to actually enjoy the product that is being ingested for the sake of continuity. Various flavors and the opportunity to ensure that taste profiles are as enhanced as possible should be given top consideration.

Low carb protein bars are also often chosen based on their cost. Paying for this particular item can be quite expensive when considering all that is required during any workout regiment and throughout the course of regularity. The lowest possible prices for the best results are often considered as generating the best value to consumers and should be carefully looked for.

About the Author:

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Xbox Kinect and Wii Fit vs The Gym

By Russ Howe

You've probably noticed the ads with the happy family working out in front of their HDTV, in their perfectly white home, with their latest Wii Fit, Xbox Kinect or Playstation Move software. But today we answer the top question on everybody's lips...

Just how effective are these keep fit games consoles?

Being a Personal Trainer, it would probably be acceptable of me to dismiss these products as a fad. However, that is not what I am going to do. While many trainers would be happy to just advise you to use a real gym, we can undoubtedly see that Nintendo Wii Fit, for example, has huge potential. Here are a few reasons why we believe this software actually has a massive future.

* If you lack the self confidence to join a public gym you can get good results at home with this.

* Convenience is important in order to keep up with your fitness regime. This software literally allows a workout any time.

* The one time cost makes this very affordable. Cheaper than a home gym and a gym membership.

* In two years time the technology will have moved forward an awful lot.

As a personal trainer you have to look at this type of technology with great enthusiasm for the future. You could, of course, see it as a potential threat however to me that's a sign of an insecure teacher. The fact is, this type of software allows gyms to prosper as it will help way more people get through the first, giant step of joining a gym. Who knows, maybe they would previously never have reached that stage with their confidence had they not been able to get started at home first.

If you are relatively new to exercise and lack the confidence to go to the gym, or simply find it hard allocating the necessary time to squeeze in a workout most days, then Wii Fit, Xbox Kinect and Playstation Move provide an absolutely brilliant way to take care of this dilemma and get you on the road to a leaner, better body. The fact that the technology is always moving forward, too, bodes well for the future.

But is it as effective as physically going to a gym? At the moment the technology is great (and always improving) at providing great body weight workouts, cardio sessions and stretching but is understandably somewhat lacking when it comes to resistance training. Steps have been taken already to move in this direction however (such as the inclusion of resistance bands with EA Sports Active 2, for example). As things stand right now, the gym wins hands down when it comes to weights.

I fully expect to see the functionality of weight training workouts integrated into the already great technology we have developed on Wii, Xbox and Playstation. Within five years or so, you will literally be able to do an entire workout at home. If weights aren't really your thing, though, then the progress already made is very good.

If you are considering buying a Wii Fit, Xbox Kinect or Playstation Move for keep fit purposes I fully recommend you do so. They are already sound and have proven results but the most exciting aspect is that they get better with every single month which passes by.

About the Author:

About the author: Russ Howe is a respected Personal Trainer. Get your exclusive video review of Wii Fit vs Xbox Kinect.

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Checking Out Where To Buy Real HCG Drops

By Annabelle Newton

Beginning and following through with an exercise and dieting program takes dedication. This one of the reasons individuals should be totally comfortable with the plan they have decided to participate in. One can find many weight loss and dieting plans to use if they are trying to lose weight. If a person is wanting to know where to buy real hcg drops for losing weight they can check a number of sources. Some of these sources can be easily found on the web and others can be found right in one's local area.

One of these sources is on an internet marketplace website. This source has a huge amount of inventory that is listed in the weight loss and diet section. There is a great chance that an individual looking for this product will be able to find it here. Online marketplaces are easy to use and can often be a place to find deep discounts on products.

Weight loss blogs are outstanding sources as well. The net is filled with blog sites that have losing weight as the main topic of discussion. These sites contain a lot of article posts but many of them also have products for sale. Individuals should have no problem locating a weight loss blog that promotes weight loss products and services.

Health and fitness magazines are among the place one would likely find weight loss programs. Individuals can check both on and offline magazine publications to find what they are looking for. Off the web this source can be purchased in bookstores, convenience stores and grocery stores.

Stopping by a vitamin and nutrition store is a good idea. These kind of establishments always have a section that is geared toward individuals who are looking to take off unwanted weight. There is a good chance that shoppers will find these drops at a store like this. Speak with a store clerk or a manager if you can't find what your are searching for.

Logging onto a forum that discusses the latest trends in losing weight is a good method to use. One should easily be able to find dieting forums with the aid of an internet search engine.

Logging onto a video sharing site could be the answer to finding out this information. Promotional videos are uploaded to these sites all the time. Video sharing sites also have recordings that give users opinion about products they have bought. One should be able to locate at least one video discussing information about this product.

There are many sources one can use to find out where to buy real hcg drops. Some of this places are off the web and others can be found online. Some of the best internet sources to use include blogs that focus on weight loss and dieting as well a web based marketplaces. One can also check video sharing sites for promotional recordings and weight loss forums. Off the web it is a good idea to browse through health and fitness magazines and visit vitamin and nutrition stores.

About the Author:

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Using Scales To Find Calories In Grapes

By Darnell Visini

It is easy to calculate the amount of calories in grapes. All you have to do is search the Internet for results. It's likely you will get varying results because there are many websites with information on this topic. If you want to get an accurate calculation of the amount of calories in grapes, you will need to consider the following.

Some online sources will tell you that there is about three to four calories in a grape. Yet, this is not entirely true as there are so many different sizes to consider. When you buy this fruit in the grocery store, you may have an abundance of different sizes. Also, some kinds may have more natural sugar in them than others.

Aside from this, you also need to consider the processing of the fruit. There are some processes or methods that place more sugar to the fruit in the form of syrup. This is true especially on canned products. Because of this, it is necessary for you to always read the labels. This might take you more time to do; however, it is considered as a great way to know what you are purchasing.

Weighing is perhaps the smartest strategy for determine the amount of calories in grapes. You may need to buy a food scales but they are not too expensive and you can find them in most department or grocery stores, today. Before you buy, make certain that the scales have enough capacity for your needs.

You will find it easier to determine calorie values when you have a scale at home. Most scales are easy to use and maintain and they can last you for a long time if you are not careless with them. Keep them carefully after use and make sure you have a firm base for them.

Using a digital weighing scale does not require you to use any container. You can simply place the grape on top of the scale and switch the device on. However, if you want to use a plate to keep the food sterile, you can weigh the plate first and subtract the result from the overall weight of the food with the container.

When you are using scales to find out the calories in grapes, consider about 20 per ounce (28 grams). For those without scales, estimate 4 for small and around 6 for large. There is no need to be too precise as long as you are close. After all, you do not want to remove all of the enjoyment from eating. This can cause one to become frustrated and simply give up on healthy lifestyle changes.

About the Author:

Want to find out more about How many calories in a banana, then visit Darnell Visini's site on how to choose the best Calories in fruit for your needs.

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Obtain Extra Info About Effectively Losing Weight in Weight Loss Retreats

By Dwight William

A lot of people continue to be developing obesity despite the growing trend of slimming down and also the numbers don't seem to stop rising. A lot of us don't possess the enough information about health insurance and the way it could be properly taken care of. Many believe that this condition is just a beauty problem and shouldn't be considered serious if you don't give high regard to your physical appearance. Everyone needs to understand that obesity is a severe condition that can lead to several serious health ailments including sleep apnea, stroke, breathing problems, osteoarthritis, diabetes, hypertensions, heart diseases, and certain kinds of cancers.

It's time for everyone to open their eyes that weight loss isn't mainly for beauty purposes but a tool to improve our health. Slimming down properly is essential especially to people who're overweight so they can improve the functions of their bodies and then enhance their lifestyles.

You have to get more details about efficient weight reduction methods in retreats if you believe your health needs specialized attention.

Understanding the Retreats for Reducing Weight

Weight loss retreats will provide people the proper training, discipline, education, and guidance in managing their body weight efficiently. They offer a number of programs for them to learn to stay permanently in shape and be finally free of the added pounds. These programs will include lifestyle solutions, fitness restoration, to reduce stress, detox and cleansing, regular exercise, behavioral alterations, and proper nutrition. People will learn as well additional details about how to stay healthy even after their weight loss programs.

Start searching about weight reduction retreats and understand more their efficiency in providing you with the chance of starting again and getting your lives back on track. Never mind those fad diets that will only change your image. Obtain the proper program for you and begin getting your life back in line.

The Significance of a Healthy Lifestyle

It's essential that you understand why it's preferable to use proper and safe dieting than relying on shortcuts such as the use of slimming pills and the skipping of meals to starve your bodies. The following are a few of the benefits you'll receive once you acquire more info on slimming down safely and start to apply this information:

- Self-esteem is enhanced

- Greater personal and social associations

- Improved flexibility and mental performance

- Increased energy

- Levels of cholesterol are reduced

- Improved amounts of blood sugars

- Risks of heart disease, diabetes, and hypertension are decreased

- Rest and sleep become enough

- Improved breathing patterns

To avoid serious health risks from occurring, you need to start acting now. Obtain more details regarding weight reduction retreats and learn the different plans they have that will efficiently assist you with unwanted weight loss endeavors.

About the Author:

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Berry Smoothies Can Offer Superb Health Benefits And Great Taste

By Vicky Pellegrino

One of the most well known fruit blends when it comes to smoothies, and probably the most sought out keywords for these recipes, is berry. Strawberry, blueberry, cranberry, gooseberry, currant, raspberry, and the likes are all terrific choices for these kind of drinks. Some of these are also commonly combined with other forms of such foods, as well as bananas, mangoes, or even pineapples are typical pairings which happen frequently along with strawberries. Blueberries are usually found with pomegranate, acai berries, and also other varieties in the same family.

Many commercial businesses that provide smoothies contain at least one recipe which pairs two or more types of berries, as well as the most usual is a triple treat that's beloved all over the United States. This method could be made with milk, yogurt, honey, flax seed, protein powder, vitamin powder, and several some other added ingredients. A simple and easy version only consists of strawberries, blueberries, as well as raspberries. There are even more exotic and more pricey versions also.

The health advantages that you'll get when you involve these kind of alternatives on a regular basis are terrific. Because they're rich in antioxidants that fight ailment and illness you're less likely to get ill. You will be more capable to fight any kind of bugs that are going around since you can have much better defense mechanisms function. This is especially important for the young and the aged, who are more susceptible to begin with. Right nutrition may also help promote muscle growth as well as weight loss, avoiding overweight while sustaining you feeling full as well as happy.

Once you get a lot of the right minerals and vitamins and you're well hydrated most of the time you'll begin to see a difference in just how your skin looks as well as feels. Signs of getting older may decelerate, and you will notice a return of the younger glow which indicates fantastic skin health and also support. Acne as well as other imperfections will occur less often, and your physical appearance gives you more self-esteem.

These products also provide a few mental health advantages in addition to the physical advantages which they give. Some nutrients are essential for the proper degrees of neurotransmitter production on the brain. You will often feel more optimistic and strengthened right after a snack or meal that consists protein, calcium, fiber, as well as natural sugars. The right recipe for a smoothie might involve all these ingredients, and still be low in fat as well as calories.

About the Author:

All you should do to have a few ideas is spend a few minutes exploring this particular matter online. Check out this blog for even more pointers: http://healthyfruitsmoothierecipes.org/.

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