After all, so many studies have shown that our foods today are severely depleted of the vitamins and minerals that once were in them... and the increased stress of modern day living and increased exposure to toxins in our environment means we need more of these essential vitamins and minerals to cope, not less!
One of the biggest issues that men face as they age is the risk of prostate cancer. Prostate cancer is one of the deadliest and most prevalent illnesses for adult males. Therefore, the best multi vitamin for men should address this.
While you can find a number of multivitamin products that have all natural vitamins... these are never the least expensive brands found in your local Walmart or drugstore, simply because synthetic ingredients are cheaper than natural ones. What's the difference, you might ask? Not only are synthetic ingredients poorly absorbed, so you're getting very little if any benefit from them, but what isn't natural often must be eliminated as a toxin, putting an extra load on liver and kidneys!
An effective multi vitamin will include amino acids, herbal extracts, enzymes and co-factors and of course vitamins and minerals. As a matter of fact, the best multi vitamin for men will include 60, 70 or more of these ingredients. This is what is required for a multi vitamin to have an impact on your health that you can feel.
Perhaps this is why so many people develop conditions like osteoporosis in spite of taking the usual calcium supplements! We can only properly absorb minerals from plants, so look for a product that gets their minerals from plant foods.
The next on the list is Coenzyme Q10. It aids your body cells to effectively manage your body's energy supplies, but with age, its production keeps on decreasing.
Next, the most useful antioxidant to keep you refreshingly young, by reducing signs of aging, is Vitamin E. Found naturally in nuts and oils, it is also known to repair muscle damage.
If you want the best multi vitamin for men, you have to get a multi nutrient supplement that is specifically designed and tailored to men. Issues like keeping a healthy level of testosterone and preventing prostate cancer are of the utmost importance.
One of the biggest issues that men face as they age is the risk of prostate cancer. Prostate cancer is one of the deadliest and most prevalent illnesses for adult males. Therefore, the best multi vitamin for men should address this.
While you can find a number of multivitamin products that have all natural vitamins... these are never the least expensive brands found in your local Walmart or drugstore, simply because synthetic ingredients are cheaper than natural ones. What's the difference, you might ask? Not only are synthetic ingredients poorly absorbed, so you're getting very little if any benefit from them, but what isn't natural often must be eliminated as a toxin, putting an extra load on liver and kidneys!
An effective multi vitamin will include amino acids, herbal extracts, enzymes and co-factors and of course vitamins and minerals. As a matter of fact, the best multi vitamin for men will include 60, 70 or more of these ingredients. This is what is required for a multi vitamin to have an impact on your health that you can feel.
Perhaps this is why so many people develop conditions like osteoporosis in spite of taking the usual calcium supplements! We can only properly absorb minerals from plants, so look for a product that gets their minerals from plant foods.
The next on the list is Coenzyme Q10. It aids your body cells to effectively manage your body's energy supplies, but with age, its production keeps on decreasing.
Next, the most useful antioxidant to keep you refreshingly young, by reducing signs of aging, is Vitamin E. Found naturally in nuts and oils, it is also known to repair muscle damage.
If you want the best multi vitamin for men, you have to get a multi nutrient supplement that is specifically designed and tailored to men. Issues like keeping a healthy level of testosterone and preventing prostate cancer are of the utmost importance.
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