Menopause and weight loss

Menopause is bad enough for a adult female to have to deal with, but an issue that must be addressed is weight loss afterward menopause. It is far too easy for women to gain weight at and afterward menopause, so learning the best tips for weight loss after menopause is a big idea.
menopause and weight loss : tip one - equilibrate Your Hormones
Unbalanced hormones is the main culprit when it comes to menopausal weight gain. It is crucial that you get your hormones under control if you desire to see  any kind of weight loss.

Menopause and weight loss ( You Have To Read This Great Article )

Fragrant And Useful Lavender Neck Wraps

By Jeannie Chapman


There are many factors that one may experience through their daily activities that can cause stress, strain and tension in the muscles. Sometimes, this can be so severe that those tightened nerves can lead to additional health concerns like headaches. Respite from the discomfort can be found in natural herbal products such as lavender neck wraps.

The beauty of the wrap concept is that it is quite versatile in how it is used. It is designed to have its length several times longer than its width, permitting it to be coiled around most any jointed area or laid out on any basically flat surface. Knees, necks, arms, elbows, backs and tummies can all be treated with this one item.

A combination of all natural ingredients is poured loosely into cloth pouches that are perfect for delivering both aromatherapy and hot-cold therapy at once. The lavender that is placed in the bag emits a fragrance that is known worldwide for its power to soothe and relax the mind and the body. Various grain substances like buckwheat hulls, wheat and grape and flax seed hare great at maintaining temperatures on either end of the spectrum.

With just one pouch, the individual can decide whether to use the numbing power of cool or the penetrating magic of heat. For cold therapy, simply chill in the freezer for a time and then enjoy a dry, flexible alternative to the traditional rigidity of standard ice packs. Microwaving the product for a mere 45 seconds can provide a greener, safer and better smelling option over heating pads.

The grain substances used inside the pouches are the secret to the versatile nature of temperature control. They have the ability to store both hot and cold for long periods of time. Thus, one has the flexibility of having both an ice pack and heating pad in one convenient, natural and reusable product.

Placing dried herbs into the mixture provides the added benefit of aromatherapy. The soft scent of lavender has long been touted for its ability to influence one's mood. It facilitates relaxation which in turn lowers blood pressure, regulates heart rate, soothes anxiety, alleviates depression and calms the mind so that even those suffering from insomnia are able to find some rest.

The longer than wide design feature also lends itself to the versatile nature. They remain floppy and loose because the grains and herbs need room to move around and do their duties. This is where the flexibility to either lay flat against the body, as on the lower back and stomach, or to wind around a curved surface like a shoulder or a knee, comes from.

Lavender neck wraps are a fresh, natural, aromatic way to combat the tension that results from stressful situations. They provide hours of soothing relief from a variety of aches and pains while emitting a calming fragrance that relaxes both the body and the mind. Products like this are perfect for those who prefer to seek out all natural ways to treat the discomforts and ailments are part of life.




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