Menopause and weight loss

Menopause is bad enough for a adult female to have to deal with, but an issue that must be addressed is weight loss afterward menopause. It is far too easy for women to gain weight at and afterward menopause, so learning the best tips for weight loss after menopause is a big idea.
menopause and weight loss : tip one - equilibrate Your Hormones
Unbalanced hormones is the main culprit when it comes to menopausal weight gain. It is crucial that you get your hormones under control if you desire to see  any kind of weight loss.

Menopause and weight loss ( You Have To Read This Great Article )

Pain Alleviated With Memphis Chiropractic Therapy Without Using Drugs

By Clinton Arnhold


Sports injuries, car accidents and injuries from one's job can result in neck pain from whiplash. While some feel pain immediately, in others it is delayed for weeks or months. When you suffer such injuries, a Memphis chiropractor offers help.

Whiplash is most commonly experienced in a person's neck. Most of the time the pain comes within two hours to two days. The injury results in the muscles becoming more tense due to the damage done. The body uses this response to tighten muscles to form a natural splint to support the head as it heals from the injury. However, it results in pain and loss of movement.

Often, the sufferer experiences pain beyond just the neck in the form of headaches. The whiplash related headache can affect one or both sides of the head with pain that may be constant or come and go. Headaches are also the result of the tensed muscles one suffers from the injuries.

Some who experience whiplash also report pain in the shoulder. This pain radiates down the neck to affect other parts of the body. If the pain is due to a damaged disc, it is generally sharp when the sufferer makes certain movements. Some people find relief when they hold the hand over the head.

Without therapy, these injuries lead to more serious problems down the road. Chiropractic provides safe and effective therapy that speeds the healing of the body. By reducing the formation of scar tissue, the care eliminates many of the long term effects of whiplash. The therapy also helps to reduce the pain from the injuries.

When neck pain is a problem, whiplash may be the underlying cause. A Memphis chiropractor offers effective care that is noninvasive. This therapy helps the natural healing powers of the body to take over and reduce long term chronic pain. It is important to have the spine examined after any sudden impact.




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