Menopause and weight loss

Menopause is bad enough for a adult female to have to deal with, but an issue that must be addressed is weight loss afterward menopause. It is far too easy for women to gain weight at and afterward menopause, so learning the best tips for weight loss after menopause is a big idea.
menopause and weight loss : tip one - equilibrate Your Hormones
Unbalanced hormones is the main culprit when it comes to menopausal weight gain. It is crucial that you get your hormones under control if you desire to see  any kind of weight loss.

Menopause and weight loss ( You Have To Read This Great Article )

Why You Need To Visit A Fibromyalgia Treatment Center Toledo Area

By Tanisha Berg


Women of reproductive age are frequently affected by a chronic musculoskeletal condition called fibromyalgia. This condition is characterized by generalized body pain and other symptoms. Men and other age groups are also affected by this syndrome. With help of fibromyalgia treatment center Toledo area, different forms of therapy can be provided to help the patients. Other symptoms that patients experience include fatigue, insomnia, and psychiatric conditions such as depression.

Apart from body pain, other symptoms include sleep disturbances, joint stiffness, fatigue, cognitive difficulties, and other unexplained symptoms such as depression and anxiety. Major causes of this condition are both due to the environment and genetics. Altered genetic composition, which is inheritable has been implicated in this condition. An example is the increased pain perception associated with catecholamine-O-methyltransferase single-nucleotide polymorphisms.

Physical injury to tissues is also a factor in development. Minor causes include collagen diseases such as reduced collagen cross-linking, hypermobility, and chiari malformations. Environmental chemicals are a contributory factor too. Psychological factors that can lead to this condition are pain belief and attributions, self-esteem, and hypervigilance among others.

Signs and symptoms of the disorder involve invariable pain in the whole body for a minimum period of three months. Tenderness is also a more frequent symptom among the patients. The pain is in both muscle and bones, and is dull in intensity. A condition called fibro fog is also characteristic in people suffering the disorder. Such condition is characterized by lack of attention, inability to critically think, and cognitive problems. The emotions of patients is affected greatly.

The possibility of developing the disorder are multiple. They include among others gender, age and infective conditions. The female gender is more prone to this syndrome than the male counterparts. Old age is also a risk factor especially in people between the 60 and 70 age bracket. Rheumatoid arthritis is among the conditions that manifest in the pathogenesis of this condition.

Pharmacotherapy is the mainstay of therapy for this syndrome. However, due to side effects of drugs, self care is now advocated for in managing the disorder. Drugs used include anti-depressants, anti-convulsants, and analgesics. Self care is an important component in treatment of this disorder. It involves living a free psychological stress life among other strategies.

Due to drug side effects, self care is taking over the use of pharmacologic active agents. Self care includes living a stress free life. A patients needs to spend some time of the day free from any type of stress, which can be a source of aggravation to this condition. Regular physical exercise is also important as it relaxes both the body and the mind.

Demeaning complications of this disorder are not frequent. However, when they occur, they can be really disturbing. They include among others anxiety and depression. These two complications manifest as psychiatric conditions and can be a big blow to the quality of life. The prognosis of this disorder is good and only a few patients develop complications.




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