Menopause and weight loss

Menopause is bad enough for a adult female to have to deal with, but an issue that must be addressed is weight loss afterward menopause. It is far too easy for women to gain weight at and afterward menopause, so learning the best tips for weight loss after menopause is a big idea.
menopause and weight loss : tip one - equilibrate Your Hormones
Unbalanced hormones is the main culprit when it comes to menopausal weight gain. It is crucial that you get your hormones under control if you desire to see  any kind of weight loss.

Menopause and weight loss ( You Have To Read This Great Article )

Discuss Weight Control Options With Bariatric Surgeons NJ Residents Count On

By Olive Pate


Many severely obese individuals living in Ridgewood, NJ have tried everything they know possible to lose the extra weight. When even the most restricted diet and strenuous exercise fail to produce the desired results, many people start to consider bariatric surgery as an option. This is especially true if the obesity is causing medical complications. Anyone who wants to discuss this option with a professional can find bariatric surgeons NJ residents rely on for help.

Bariatric surgery reconfigures the stomach, the intestines, or both in a way that restricts how much food the individual can consume. Some procedures change the way the body absorbs nutrients and calories. All surgeries are effective in promoting healthy weight loss when accompanied by the right lifestyle choices.

Adjustable gastric band surgery is the least invasive of these procedures. The surgeon places a band around the stomach, limiting its capacity to approximately one ounce. Normally, the stomach can hold three pints. The surgeon can inject saline to make the band tighter or looser.

A gastric bypass is slightly more invasive than the gastric band insertion. In this procedure, the surgeon makes the patient's stomach smaller by stapling the tissue together. This surgery requires a second step. The surgeon reroutes the stomach to empty into the intestine beyond the duodenum. After this surgery, the body absorbs fewer nutrients and calories.

Duodenal switch surgery is more complicated. A portion of the patient's stomach is removed leaving a cylinder between the small intestine and the esophagus. The surgeon cuts only a portion of the duodenum. The surgeon reroutes the small intestine allowing food to pass through only a small portion of it for digestion. This type of surgery results in the most weight loss but it also carries the highest risk of complications. People who undergo this procedure must follow a lifelong regimen of taking mineral and vitamin supplements.

Vertical sleeve gastrectomy reduces stomach size and lowers levels of ghrelin in the patient's circulatory system. Ghrelin is called the hunger hormone because it controls appetite. The surgeon removes large portions of stomach leaving a small cylinder in place between the small intestines and the esophagus.

All bariatric surgery procedures require lifelong lifestyle choices that patients must commit to if they want to keep the weight off over the long term. It can be difficult getting used to chewing food carefully and eating smaller meals. Many patients will be under a physician's care forever to monitor progress and make sure they are receiving the proper nutrition. Adopting a healthy diet and a rigorous exercise program are critical for keeping the weight off for good.

Individuals who had obesity related illnesses before the surgery will often see dramatic improvement in health after the procedure. They are at lower risk of developing type 2 diabetes, heart disease, and severe sleep apnea. Surgery alone does produce short-term weight loss but patients must make healthy lifestyle choices about exercise and diet to enjoy long-term success with this type of weight loss program.




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