Many chiropractors specialize in nutrition, and specifically what is good for you body, but also what foods you should avoid. Doctors of chiropractic have recently called for the labeling of GMO's or Genetially Modified Organisms in our food supply. This would allow people to make good choices on what they are putting in their body, and also allow them to make a choice to not consume a potentially harmful source of food.
GMO's are defined as organisms whose genetic characteristics have been altered by the insertion of a modified gene or a gene from another organism, by the technique of genetic engineering. This somewhat new science allows DNA from one species to be injected into another species in a lab, creating combinations of plant, animal, bacteria, and viral genes that do not occur naturally or through traditional crossbreeding methods. Now this variety might sound like a good thing, but most experts agree that consuming genetically modified foods may be cause for concern.
Many Americans are calling for labeling of GMO foods. There are numerous campaigns on Facebook. Polls consistently show that the vast majority of Americans would like to have GMO's labeled, and that people would not buy food that has been genetically modified. Yet despite the majority wanting GMO's labeled, or even restricted from our food supply, it is now estimated that over 80% of prepackaged foods in our country have GMO's present!
Many countries have banned or restricted the use of GMO's because they are not proven safe. The U.S. FDA approved the use of GMO's based on research from companies that produce or use GMO's. The main way companies accomplish this is through lobbying and campaign contributions that convince legislators to pass laws in their favor. This is why many states and organizations have started GMO labeling campaigns. Most people believe it should be up to an individual whether or not to ingest, or even feed their families genetically modified foods, especially until they are proven safe. Without the labeling, many consumers are not even aware of this potential food danger.
If reading labels for GMO's is new to you, an easy way to begin is to start with identifying and potentially avoiding these 10 foods: aspartame, canola, corn, cotton, dairy, papayas, soy, sugar, yellow squash and zucchini. It is believed that consuming the GMO variety of these foods could be harmful to your health. These foods are prevalent in big chain grocery stores, so purchasing them at farmer's markets and CSA's (Community Supported Agriculture) could make it easier to find the non-GMO variety. Searching for the label non-GMO or USDA-organic also ensures the product is free of GMO's.
It is difficult and confusing to ensure you are purchasing and consuming non-GMO foods for your family, and your chiropractor can be an excellent resource on this topic. Many chiropractors offer nutritional counseling as one of their services, and can provide you with a list of acceptable foods, and places to purchase them in your area. Non-GMO vitamins and minerals may also be available to purchase from your chiropractor, to supplement your diet and help you maintain optimal health.
GMO's are defined as organisms whose genetic characteristics have been altered by the insertion of a modified gene or a gene from another organism, by the technique of genetic engineering. This somewhat new science allows DNA from one species to be injected into another species in a lab, creating combinations of plant, animal, bacteria, and viral genes that do not occur naturally or through traditional crossbreeding methods. Now this variety might sound like a good thing, but most experts agree that consuming genetically modified foods may be cause for concern.
Many Americans are calling for labeling of GMO foods. There are numerous campaigns on Facebook. Polls consistently show that the vast majority of Americans would like to have GMO's labeled, and that people would not buy food that has been genetically modified. Yet despite the majority wanting GMO's labeled, or even restricted from our food supply, it is now estimated that over 80% of prepackaged foods in our country have GMO's present!
Many countries have banned or restricted the use of GMO's because they are not proven safe. The U.S. FDA approved the use of GMO's based on research from companies that produce or use GMO's. The main way companies accomplish this is through lobbying and campaign contributions that convince legislators to pass laws in their favor. This is why many states and organizations have started GMO labeling campaigns. Most people believe it should be up to an individual whether or not to ingest, or even feed their families genetically modified foods, especially until they are proven safe. Without the labeling, many consumers are not even aware of this potential food danger.
If reading labels for GMO's is new to you, an easy way to begin is to start with identifying and potentially avoiding these 10 foods: aspartame, canola, corn, cotton, dairy, papayas, soy, sugar, yellow squash and zucchini. It is believed that consuming the GMO variety of these foods could be harmful to your health. These foods are prevalent in big chain grocery stores, so purchasing them at farmer's markets and CSA's (Community Supported Agriculture) could make it easier to find the non-GMO variety. Searching for the label non-GMO or USDA-organic also ensures the product is free of GMO's.
It is difficult and confusing to ensure you are purchasing and consuming non-GMO foods for your family, and your chiropractor can be an excellent resource on this topic. Many chiropractors offer nutritional counseling as one of their services, and can provide you with a list of acceptable foods, and places to purchase them in your area. Non-GMO vitamins and minerals may also be available to purchase from your chiropractor, to supplement your diet and help you maintain optimal health.
About the Author:
Before you feed GMO foods to your family, visit our blog at http://www.chirojuice.com and to learn more health and nutrition tips, please visit our website at http://www.caronchioro.com/our-blog/.
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