Menopause and weight loss

Menopause is bad enough for a adult female to have to deal with, but an issue that must be addressed is weight loss afterward menopause. It is far too easy for women to gain weight at and afterward menopause, so learning the best tips for weight loss after menopause is a big idea.
menopause and weight loss : tip one - equilibrate Your Hormones
Unbalanced hormones is the main culprit when it comes to menopausal weight gain. It is crucial that you get your hormones under control if you desire to see  any kind of weight loss.

Menopause and weight loss ( You Have To Read This Great Article )

Color That White With Whitening Teeth

By Chelsea Evans


Teeth become less white over time because the enamel is becoming more porous that discolors it. Drinking red wine and coffee, the fluoride in tap water, and smoking are some of the factors causing discoloration. As what is believed by many, having white one boosts confidence but bleaching can be costly. Good for them because there are various solutions in whitening teeth.

There are whitening tooth paste that can be bought over the counter. They use mild substances to brighten the yellow color. This product use abrasive particles for polishing along with the chemicals that bind in removing stains. Find the ingredient so called blue covarine on the label. See the results after brushing twice per day for two to four weeks.

The second method to whiten the color is through the trays. They contain carbamide peroxide which is effective in removing surface stains. A peroxide gel will be applied on to the surface. However, in other brands, some gel are already at the tray that will mold to the teeth. This tray is worn daily for more than a week. It should be worn for half an hour to forty five minutes.

Another method that will boost your self confidence and flash that killer smile is through strips. They are finished with peroxide gel, thin, and virtually invisible. They are easy to wear and worn for minutes every day. It will last a year, however, the result is seen after few days.

While there are over the counter products that will whiten discoloration, some people still choose the age old home remedy. Brushing using a baking soda is proven effective to remove stains. And also, fruits which trigger saliva such as carrots, pears, apples, and celery wash away the food stains.

Whitening pens are also available at the drugstore. They are used in painting the gel on the teeth. After applying, eating and drinking for half an hour to forty five minutes shall be prohibited. Or they will rinse the gel on your mouth. Though they are not that effective to whiten discoloration, they are effective to freshen the breath.

The foolproof way in removing the yellow color is through the use of technology, so called laser bleaching. A rubber shield will be attached to the gums and a bleaching gel to the teeth. After that, a laser will be activated that will actuates the chemical found at the gel. This process can be a little expensive, however the effect will last for one year.

One thing you will realize as you grow older is that the color is getting less white. This is because the enamel also wears away. Sports drink can be a factor of this discoloration. They erode the tooth enamel after using it in a long time. So to avoid this from happening, rinse you mouth immediately after drinking.

So those are some methods that are used in whitening teeth. Some can be pricey, and some are found in the cupboard inside your house. There is a cliche that goes, prevention is better than cure. To prevent from discoloration, may as well prevent taking in the products which may discolor the teeth.




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