Multiple sclerosis is not a new disease, and in fact, is quite well known around the world. It is the result of myelin damage, affecting the brain and spinal cord, and causing numerous symptoms. People can experience loss of coordination, muscle loss, issues with vision, and other problems, although they may also experience a remission from the disease. Below, learn whether it is possible to reverse MS.
Research has demonstrated that nutrition plays a key role in the reversal of this degenerative disease. It has been shown that patients suffering from multiple sclerosis have had some brain shrinkage, which can be treated by eating right. The main objective here is to feed the mitochondria, which are found within the cells and that supplied cells with energy, the right nutrients. In this case, omega-3 fatty acids and coenzyme Q10 are the main nutrients required to maintain proper mitochondrial function. Creatine is another key element required.
Certain B vitamins, sulfer, and iodine are also necessary to not only slow the disease, but also to help the individual improve. Enter the Paleo Diet, which is completely different from the common Western diet that's loaded with ingredients that are certain to lead to chronic diseases. The problem with most people is that they don't get the real nutrients in their diet, and they get too much of all the bad ingredients that are harmful.
That means eating plenty of greens and sulfur-rich vegetables, as well as bright colored fruits and vegetables. It means increasing the amount of wild fish consumed, and decreasing the amount of regular red meat. Instead, people have to eat more grass fed meat, and seaweed which is rich in iodine and selenium.
It also means saying no to processed foods, potatoes and corn, and of course, grains. The bottom line is that nutrition is the answer to many of the chronic conditions experienced by millions around the world. In addition to the above, it is highly recommended to get more vitamin D. Take vitamin D supplements and get out in the sun more.
Some more things to avoid include this artificial sweeteners and aspartame. These are extremely toxic, and are directly related to chronic neurological disorders. Aspartame is known to kill the brain neurons, which is the complete opposite of what antioxidants do. Antioxidants are crucial for optimum brain health.
Lifestyle changes need to be made in order to reverse MS. Along with the above recommendations, it's important to eliminate sugar, and especially fructose, pasteurized dairy products, and commercial fruit juices. Fermented vegetables and raw fruits and vegetables are extremely important to good health and for the reversal of different autoimmune diseases. At the same time, it is important to check iron levels, as too much or too little can cause a problem.
Undergoing a Mercury detox is also extremely important in order to reverse MS. Mercury is a neurotoxic poison, and thus should be avoided. Therefore, people with this chronic disease should avoid eating any fish that is high in mercury, and take the proper steps to correct any dental amalgams made with it. It's your life, and in order to enjoy it, serious changes must be made that will correct this chronic condition from worsening.
Research has demonstrated that nutrition plays a key role in the reversal of this degenerative disease. It has been shown that patients suffering from multiple sclerosis have had some brain shrinkage, which can be treated by eating right. The main objective here is to feed the mitochondria, which are found within the cells and that supplied cells with energy, the right nutrients. In this case, omega-3 fatty acids and coenzyme Q10 are the main nutrients required to maintain proper mitochondrial function. Creatine is another key element required.
Certain B vitamins, sulfer, and iodine are also necessary to not only slow the disease, but also to help the individual improve. Enter the Paleo Diet, which is completely different from the common Western diet that's loaded with ingredients that are certain to lead to chronic diseases. The problem with most people is that they don't get the real nutrients in their diet, and they get too much of all the bad ingredients that are harmful.
That means eating plenty of greens and sulfur-rich vegetables, as well as bright colored fruits and vegetables. It means increasing the amount of wild fish consumed, and decreasing the amount of regular red meat. Instead, people have to eat more grass fed meat, and seaweed which is rich in iodine and selenium.
It also means saying no to processed foods, potatoes and corn, and of course, grains. The bottom line is that nutrition is the answer to many of the chronic conditions experienced by millions around the world. In addition to the above, it is highly recommended to get more vitamin D. Take vitamin D supplements and get out in the sun more.
Some more things to avoid include this artificial sweeteners and aspartame. These are extremely toxic, and are directly related to chronic neurological disorders. Aspartame is known to kill the brain neurons, which is the complete opposite of what antioxidants do. Antioxidants are crucial for optimum brain health.
Lifestyle changes need to be made in order to reverse MS. Along with the above recommendations, it's important to eliminate sugar, and especially fructose, pasteurized dairy products, and commercial fruit juices. Fermented vegetables and raw fruits and vegetables are extremely important to good health and for the reversal of different autoimmune diseases. At the same time, it is important to check iron levels, as too much or too little can cause a problem.
Undergoing a Mercury detox is also extremely important in order to reverse MS. Mercury is a neurotoxic poison, and thus should be avoided. Therefore, people with this chronic disease should avoid eating any fish that is high in mercury, and take the proper steps to correct any dental amalgams made with it. It's your life, and in order to enjoy it, serious changes must be made that will correct this chronic condition from worsening.
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