Menopause and weight loss

Menopause is bad enough for a adult female to have to deal with, but an issue that must be addressed is weight loss afterward menopause. It is far too easy for women to gain weight at and afterward menopause, so learning the best tips for weight loss after menopause is a big idea.
menopause and weight loss : tip one - equilibrate Your Hormones
Unbalanced hormones is the main culprit when it comes to menopausal weight gain. It is crucial that you get your hormones under control if you desire to see  any kind of weight loss.

Menopause and weight loss ( You Have To Read This Great Article )

Tips To Understanding Pulse Irrigation

By Eliza Mendoza


As the world population grows, so does the need for food. Conversely, the arable land reduces with time. This calls for increased use of irrigation and other farming methods that utilize small spaces for maximum production. Pulse irrigation is a system that when used with other systems helps manage water while producing healthy crops hence more food.

This is a type of irrigation that makes it possible to manage your water usage. It can be scaled to whatever flow one requires so as to greatly minimize water flow. It can be used with sprinkler or drip irrigation very effectively. The traditional low flow systems and even ultra low flow systems of irrigation can be used with this pulse system.

This is an irrigation system mostly used in areas where water is very scarce like in desert countries including Israel. It works by passively allowing water to flow at a controlled rate into a reservoir so as to build pressure in the reservoir at a steady rate. On reaching a predetermined pressure level, the valves from the reservoir open forcing a pulse of water out.

Once the pressure reduces in the reservoir, the valves close allowing pressure to recharge again. As long as the inlet flow is lower than the outlet, the recharge and discharge cycle will continue. For this to work, a drip flow controller is used at the inlet to control rate of water flow into the reservoir.

This low flow pulse system can operate without monitoring for a long period of time. This saves the farmer from overwatering the plants. Engaging in this constant, frequent and controlled irrigation reduces water demand and lowers usage by a large margin. It also reduces water stress on plants as they have a period when there is no water flow as the pressure builds in the reservoir.

To make this system work, strong magnets are used to keep the outlet valve closed. As the reservoir pressure overcomes the magnet strength, they are forced open and the top one goes up allowing water to flow. When the pressure reduces, the magnet lowers and sticks back in position and another cycle of recharging starts.

Using this on a sprinkler system is very effective for open farming. When seeds are germinating, one can use a frequency of 5 second sprinkling every minute for the first 2 weeks. This can then be adjusted to 8 hours sprinkling three times a week. This frequency is determined by plant water need, weather condition and the strength of the sun in that season.

The advantages of using this pulse irrigation system are numerous. When used for drip and sprinkler systems, there are no run off on if using heavy soil. In sandy soil, you have no leaching and water is not lost even though sand has low water retention capabilities. In hilly areas and shallow soil, water can still be applied efficiently without any run off. Temperature control can be achieved through evaporative cooling by use of the intermittent sprinkling and use of foggers. Given the very low discharge rate, growing plants in containers or greenhouse will require less space. It allows for the use of lower capacity pumps and smaller conduits hence reduced system costs in general.




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