Menopause and weight loss

Menopause is bad enough for a adult female to have to deal with, but an issue that must be addressed is weight loss afterward menopause. It is far too easy for women to gain weight at and afterward menopause, so learning the best tips for weight loss after menopause is a big idea.
menopause and weight loss : tip one - equilibrate Your Hormones
Unbalanced hormones is the main culprit when it comes to menopausal weight gain. It is crucial that you get your hormones under control if you desire to see  any kind of weight loss.

Menopause and weight loss ( You Have To Read This Great Article )

Beware Of The Claims About Alkaline Water Benefits

By Nina Clare


The makers of Alkaline Water Ionizers make stunning claims for their product. According to them, it can cure anything from cancer to tiredness. But can it really do this? Let's see.

All your body fluids have different pH readings. Many are alkaline others acidic. One example is gastric acid. It has to have a low pH (Acidic) or your food wouldn't be digested. your blood must be slightly alkaline or you'll die.

Your body maintains these balances all on it's own without the aid of alkaline water.

Keeping the above in mind it would be interesting to see just what happens when you drink a glass of alkaline water. First it would enter your stomach where the stomach juices would strip it of it's alkalinity. From there it would pass into the large intestine where it would again get alkalized.

Exactly what has happened? Yes, the body turned the water acid and then alkaline again. So any water you drink becomes alkaline in the end!

So don't waste your time and hard earned cash on an alkaline water ionizer in the false belief that it will neutralize acid in your body. It can't!

Anti-Oxidant?

An Anti-Oxidant?

Free radical damage in the human body is presumed to be the real reason behind serious diseases like arthritis and cancer. By ridding oneself of these free radicals (which are presumed to be running unchecked throughout our bodies) will reverse the illness.

You could almost believe it, except for the fact that the body already has a system in place to continually rid you of free radicals. Not only that, but it's millions of times more effective too!

Something of a problem crops up here. Is this fancy water really an anti-oxidant anyway?

Well consider this: What does bleach do?It's oxidizing power strips colour from things such as your clothes. It does this since it is an OXIDANT. Now did you know that alkaline water can bleach the colour from iodine? Yes it really can! it'll accomplish this because (wait for it... ) it is an OXIDANT!

A cancer curing anti-oxidant? I don't think so.




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